While reflecting on my experience with the Blue Zones, one thing came to my mind immediately…we are all surrounding ourselves with the opportunity to live healthier and longer lives. Every day is a series of choices. Not just about food but choosing how you are going to go about your day.
Salo recognized as the company that contributed the most to MNRSA’s Holiday Charity, Baskets of Hope for the Emergency Foodshelf Network.
Eating a plant based diet is one of the common threads of the Blue Zones cultures and one of the Power Nine principles in Dan Buettner’s Blue Zones book. When people get to know me and find out I’m a vegetarian they usually ask why I am and how long I’ve eaten a plant based diet.